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Aikitaiso: Exercises of Aikido Techniques – Why We Do Them
Posted on January 21, 2009 | No CommentsWhy does a pro golfer spends hours at the driving range? Swing practice permits the honing of skills. In the same way, Aikitaiso exercises provide the path through which Aikido techniques can be optimized. -
Ki Extension – The Basis of Aikido Techniques
Posted on December 30, 2008 | No CommentsWhat is ki? What is this mysterious energy? How is it generated? Many Aikido practitioners are focused on developing this invisible energy source. The Aikitaiso exercises and Misigi breathing are designed to help develop this unseen power.