female self defense Archive

  • What is ki?   What is this mysterious energy?  How is it generated?   Many Aikido practitioners are focused on developing this invisible energy source.  The Aikitaiso exercises and Misigi breathing are designed to help develop this unseen power.

    Ki Extension – The Basis of Aikido Techniques

    What is ki? What is this mysterious energy? How is it generated? Many Aikido practitioners are focused on developing this invisible energy source. The Aikitaiso exercises and Misigi breathing are designed to help develop this unseen power.

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