Aikido Techniques: Kokyunage Video Demonstration
The Aikido technique of kokyunage can be described as a momentum throw and involves both harmonization with the force of the attacker (uke) as well as redirection of the energy to ground in the form of a throw.
Aikido Techniques: Connecting Centers
Relying on upper body strength saps energy and is inefficient. With a focus on connecting the one-point or center or uke, efficient energy transfer results in a clean, effortless throw.
Aikido Techniques: Kokyunage demonstration
Click here to view a video demonstration of the Aikido technique of koshi nage.
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